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Air fryer sweet potato fries recipe card – high-protein healthy side dish from Flexible Feasts

Air Fryer Sweet Potato Fries

Crispy air fryer sweet potato fries seasoned with garlic and smoked paprika—perfect as a side dish that's healthier than deep-fried and ready in under 30 minutes.
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Prep Time 10 minutes
Cook Time 15 minutes
Rest Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Sides
Cuisine: American
Calories: 125
Ingredients Method Video Notes

Ingredients
  

  • 1 large sweet potato about 1 lb
  • 1 tablespoon avocado oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon onion powder
  • Pinch of salt and black pepper

Directions
 

  1. Rinse your sweet potatoes
  2. Chop the ends off your sweet potato and then cut in half
  3. Begin cutting them into about 1/4 inch strips. Try to keep them the same size if possible.
  4. Add your sweet potato fries into a large bowl
  5. Add avocado oil and seasonings and mix well
  6. Preheat your air fryer on 380F for 5 minutes
  7. Place your fries in the air fryer while allowing enough space for each fry.
  8. Bake on 380F for 15 minutes, shaking the basket every 5 minutes.
  9. Transfer the cooked sweet potato fries to a baking rack to cool.
  10. Repeat the process for additional batches as needed.

Video

Notes

Store leftovers on a baking rack at room temperature for best crispiness. These pair great with grilled chicken, fish, or your favorite dipping sauce.