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Tiramisu protein shake recipe card – high-protein dessert smoothie from Flexible Feasts

Tiramisu Protein Shake

This high-protein Tiramisu Protein Shake brings all the flavors of classic tiramisu into a single creamy shake packed with 53 grams of protein. Vanilla protein powder, Greek yogurt, and a touch of mascarpone blend with espresso powder for a coffee-shop-inspired drink that supports your goals.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Course: Drinks
Cuisine: American
Calories: 420
Ingredients Method Video Notes

Ingredients
  

Smoothie
  • 1/2 cup milk
  • 1/3 cup vanilla whey protein powder
  • 1 container (5.3 oz) frozen vanilla greek yogurt
  • 2 tablespoons mascarpone cheese
  • 1 teaspoon espresso powder or instant coffee (If you don’t have either of these, you can use 1/4 cup of brewed coffee (room temperature) instead and reduce the amount of milk from 3/4 cup to 1/2 cup.)
  • 1 teaspoon cocoa powder
  • 1/2 teaspoon ground cinnamon
Topping
  • Whipped cream
  • Small amount of cocoa powder

Directions
 

  1. Add all of your ingredients into a blender
  2. Blend until smooth. Add more milk if it’s too thick due to the frozen yogurt.
  3. Pour into a glass and if desired, add your choice of toppings.
  4. Serve

Video

Notes

Add more milk if the frozen yogurt makes it too thick.