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Low carb cottage cheese flatbread recipe card – high-protein low-carb flatbread with nutrition facts

Almond Flour Cottage Cheese Flatbread

A high-protein flatbread made with cottage cheese and almond flour that folds into a sandwich wrap. Packed with 31g of protein per serving, this flexible flatbread works with any fillings you want.
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Prep Time 15 minutes
Cook Time 35 minutes
Rest Time 15 minutes
Total Time 1 hour
Servings: 2 servings
Course: Lunch
Cuisine: American
Calories: 440
Ingredients Method Video Notes

Ingredients
  

Flatbread
  • 1 cup 4% milkfat cottage cheese
  • 1/2 cup shredded cheese (preferably low moisture mozzarella)
  • 1/4 cup grated parmesan cheese
  • 2 large eggs
  • Pinch of black pepper
Filling Options
  • Spinach / Lettuce
  • Sliced tomatoes
  • Shredded cheese
  • Smoked ham
  • Onion slices

Directions
 

  1. Preheat your oven on 350F.
  2. Add all of your ingredients into a food processor or powerful blender, but only add half of your shredded cheese.
  3. Blend until you have a smooth mixture.
  4. Add the remaining half of your shredded cheese and fold that in. Do not blend.
  5. Take out a baking sheet, place some parchment paper on it and give it a light spray of oil.
  6. Pour your mixture onto the sheet in the shape of a large rectangle. Or feel free to shape your flatbread however you prefer.
  7. Bake on 350°F for 35-40 minutes.
  8. Let it cool for about 5 minutes before placing your favorite toppings on it.
  9. Place your favorite toppings on top, then fold into a wrap.
  10. Serve

Video

Notes

Store leftovers in an airtight container in the fridge for up to 4 days. Works great for meal prep through the week.