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Banana chia seed pudding recipe card – high-protein healthy breakfast from Flexible Feasts

Banana Chia Seed Pudding

Creamy banana chia seed pudding made in one step. Just blend, pour, and refrigerate. A no-bake breakfast that comes together in minutes and is ready for the next day.
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Prep Time 5 minutes
Chill Time 8 hours
Total Time 8 hours 5 minutes
Servings: 1 servings
Course: Breakfast
Cuisine: American
Calories: 420
Ingredients Method Video Notes

Ingredients
  

  • 1 large banana
  • 1 cup milk
  • 1/4 cup chia seeds
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon

Directions
 

  1. Add your ingredients into a blender or food processor.
  2. Blend until the ingredients are fully combined.
  3. Transfer your mixture into a 16 oz mason jar. Use a spoon or spatula to make sure it’s evenly spread out.
  4. Cover the jar with its lid and refrigerate overnight or at least 8 hours.

Video

Notes

Store in the fridge for up to 4 days. The pudding thickens overnight, so add a splash of milk if you prefer a softer consistency in the morning.