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Banana cream protein overnight oats recipe card – high-protein breakfast from Flexible Feasts

Banana Cream Protein Overnight Oats

A creamy, no-bake breakfast packed with 59 grams of protein that comes together in 10 minutes. With Greek yogurt, banana, and a touch of vanilla, this overnight oats recipe keeps you full and fueled for busy mornings.
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Prep Time 10 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
Servings: 1 servings
Course: Breakfast
Cuisine: American
Calories: 680
Ingredients Method Video Notes

Ingredients
  

Base
  • 1 medium banana
  • 3/4 cup old fashioned rolled oats
  • 1/2 cup unsweetened vanilla almond milk
  • 3/4 cup plain non-fat greek yogurt
  • 1/4 cup vanilla protein powder (or banana flavored)
  • 2 tablespoons flax seeds or chia seeds
  • 1-2 tablespoons natural sweetener (if your protein powder isn’t sweet enough)
  • 1/2 teaspoon vanilla extract
Toppings
  • Whipped cream
  • Banana slices
  • Vanilla cookies

Directions
 

  1. Add your banana into a medium sized bowl, then mash it with a fork.
  2. Add the rest of your ingredients into the bowl and mix well.
  3. Transfer your mixture into a 16 oz mason jar.
  4. Seal the jar with its lid and refrigerate overnight or at least for 4-6 hours.
  5. Serve.

Video

Notes

Store in the refrigerator for up to 3 days. If your protein powder is already sweet, you can skip the added sweetener entirely.