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Chocolate peanut butter banana protein nice cream card – high-protein healthy dessert

Chocolate Peanut Butter Banana Protein Nice Cream

This Chocolate Peanut Butter Protein Nice Cream packs 61 grams of protein into one thick, creamy frozen treat made with just five ingredients. Frozen bananas, chocolate whey protein, natural peanut butter, cocoa powder, and plain non-fat Greek yogurt blend into a rich ice cream alternative that you can meal prep in under five minutes. It's a macro-friendly, high-protein dessert that actually feels like a cheat treat.
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Prep Time 5 minutes
Freeze Time 4 hours
Total Time 4 hours 5 minutes
Servings: 1 serving
Course: Dessert
Cuisine: American
Calories: 830
Ingredients Method

Ingredients
  

  • 2 medium bananas frozen
  • 1/3 cup chocolate whey protein powder
  • 1/4 cup natural peanut butter
  • 3 tablespoons cocoa powder
  • 1/4 cup plain non-fat greek yogurt
  • Additional milk if necessary optional if you have trouble blending

Directions
 

  1. Add your ingredients into the blender.
  2. Blend on high until completely smooth. The mixture will be very thick, so only add additional milk if really necessary.
  3. Pour into a 16 oz mason jar, leaving about ½ inch of headspace, and seal with the lid
  4. Freeze for at least 4 hours or overnight until fully set and firm
  5. Remove from the freezer, let sit for 10 to 15 minutes, then slice directly from the jar or run a butter knife along the edges to release