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Easy tomato pasta recipe card – quick high-protein dinner with fresh tomatoes

Easy Tomato Pasta

A creamy, comforting tomato pasta that comes together in just 30 minutes with simple ingredients like cream cheese and tomato paste. Perfect for busy weeknights when you want a satisfying meal without the fuss.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner
Cuisine: American
Calories: 430
Ingredients Method Video Notes

Ingredients
  

Pasta
  • 4 oz dried pasta
  • 1/4 cup diced onion
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic
  • 2 oz full fat cream cheese
  • 2 tablespoons tomato paste
  • 1/2 cup pasta water from your cooked pasta
  • 1 teaspoon Italian seasoning
  • Pinch of salt and black pepper
  • 20 grams parmesan cheese
Garnish
  • Parmesan Cheese
  • Fresh or dried parsley

Directions
 

  1. Cook your pasta according to your box’s instructions. This usually takes about 8 to 11 minutes depending on your pasta.
  2. Once your pasta is cooked, drain your pasta and save some pasta water for later.
  3. In a skillet, add a tablespoon of olive oil and add your diced onion.
  4. Sautee on medium heat for several minutes before adding your minced garlic. Cook for about a minute or two.
  5. Add your tomato paste, cream cheese and a small amount of pasta water and begin mixing.
  6. Slowly add more pasta water if it’s too thick.
  7. Once it reaches your desired consistency, add your seasonings and parmesan cheese and mix.
  8. Add your pasta to the skillet and mix well. Add extra pasta water if needed.
  9. Let it cook on low for about 2-3 minutes.
  10. Serve.

Video

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently with a splash of pasta water or milk to bring back the creamy consistency.