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No bake cookie dough protein bars card – high-protein healthy snack recipe

No Bake Cookie Dough Protein Bars

These no bake cookie dough protein bars pack 16 grams of protein into every bar while tasting like a dessert. Vanilla whey protein, Greek yogurt, and oat flour come together for a chewy, macro friendly treat with sugar-free chocolate chips. Make a batch on Sunday and you've got grab-and-go protein all week long.
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Prep Time 15 minutes
Freeze Time 2 hours
Total Time 2 hours 15 minutes
Servings: 8 servings
Course: Snacks
Cuisine: American
Calories: 200
Ingredients Method Video

Ingredients
  

  • 3/4 cup vanilla whey protein powder
  • 3/4 cup plain non-fat greek yogurt
  • 1 cup oat flour
  • 1/3 cup neutral flavored nut butter melted
  • 1/4 cup natural sugar-free sweetener
  • 4 tablespoons sugar-free chocolate chips
  • 1 teaspoon vanilla extract

Directions
 

  1. Take out a large bowl to mix your dry ingredients.
  2. Add all of your dry ingredients into the bowl and mix everything together.
  3. Take out another large bowl to prepare your wet ingredients.
  4. Add all of your wet ingredients into the bowl and mix everything together.
  5. Pour the wet ingredients into the bowl with your dry ingredients and mix until fully combined.
  6. Gently fold in the chocolate chips and mix everything together.
  7. Take out a 8x8 inch baking dish or container and line it with parchment paper.
  8. Add your mixture into the baking dish and press down evenly to create a flat layer.
  9. Place in the freezer for at least 2 hours.
  10. Once chilled, cut into 8 even bars (or however many you prefer).
  11. Serve your no bake cookie dough protein bars.
  12. Store these in the freezer for the optimal texture (avoid the refrigerator).
  13. Wrap them in parchment paper and store in an airtight container.

Video